White sash
The first grading
Walking techniques
Harng ma ping choi - Basic walk and punch
Hand blocks
- Jor dong ping choi - Left hand block and punch - No.1 hand block
- Yau dong ping choi - Right hand block and punch - No.2 hand block
Kick blocks
- Jor dong yeun tak - Left block and turning kick - No.1 kick
block
Yau dong tsin tak - Right block and front kick - No.2 kick block
Kicks
- Tsin tak - Front kick
- Yeun tak - Turning kick
- Warng tak - Side kick
Other techniques
- Kair ma bo ping choi - Horse riding stance and punch
