In Rachel's own words, "I started Kung Fu in October '95 after my bulling (only joking!) black sash father said that I'd enjoy it. I went along only to prove him wrong but I ended up liking it (damn it!). I'm still doing it now, finally achieving my 1st degree black sash in November '02". Date acheived black sash: 2002.
The Stafford Lau Gar Kung Fu Club was established in 1975 and has been dedicated to high-quality kung fu instruction ever since. With champions in semi-contact fighting, traditional fighting and set movements the level of Lau Gar instruction available at the club is second to none.
The British Kung Fu Association (BKFA) was set up in 1973 and Master Jeremy Yau, being the keeper of the Lau Gar style, was invited to be its chief Instructor.
Master Yau accepted the invitation and Lau Gar Kuen has since become Britain's most popular form of Kung Fu.
