Codsall
The Codsall Lau Gar Kung Fu Club
The Codsall club is overseen by Peter Hornby and is run by one of his most senior students, Paul Sabin, who is ably assisted by other senior instructors including Barry Cain.
Codsall is a club which is rapidly making a name for itself. Established in the mid 1990s, the club has expanded and attracts students of all ages from South Staffordshire, Shropshire and beyond! In a typical lesson, students learn both the traditional syllabus of Lau Gar Kung Fu, and then are able to participate in the more sporting aspects of the style - semi-contact, and light sparring. There are also sessions dedicated to kick-boxing and even specialised aerobics and keep fit classes.
The club caters for students of all ages and levels from the newest beginner to black sash grades. Feel free to pop down and have a chat to Paul or better still come down and have a go yourself.
Following renovations at the Codsall Leisure Centre the Codsall Lau Gar club is now using the fantastic new dance studio which has turned out to provide an excellent training environment.
Full details of the classes can be found below. If you have and queries don't hesitate to contact Paul Sabin on 01902 846933 or 07785 763458.
Traditional Lau Gar Kung Fu
These classes are designed to teach Kung Fu in a relaxed atmosphere, where students are encouraged to learn at their own pace. Light stretching promotes suppleness in the joints, as your training is tailored to suit your age and physical abilities. All regular Lau Gar training sessions are £3.00. Beginners are welcome to attend and can try our Lau Gar classes for free.
| Sundays - open to all grades | |
| Times | 11:00am to 1:00pm |
| Location | Codsall Leisure Centre Elliots Lane Codsall WV8 1PX |
| Coaches | Paul Sabin |
| Thursdays - open to all grades | |
| Times | 6:00pm to 8:000pm |
| Location | Codsall Leisure Centre Elliots Lane Codsall WV8 1PX |
| Coaches | Paul Sabin |
Over 50's Lau Gar Kung
These classes are designed to teach Kung Fu in a relaxed atmosphere, where students are encouraged to learn at their own pace. Light stretching promotes suppleness in the joints, as your training is tailored to suit your age and physical abilities.
| Mondays - open to all grades | |
| Times | 9:00am to 11:00am |
| Location | Codsall Leisure Centre Elliots Lane Codsall WV8 1PX |
| Coaches | Paul Sabin |
| Fridays - open to all grades | |
| Times | 2:15pm to 3:15pm |
| Location | Codsall Leisure Centre Elliots Lane Codsall WV8 1PX |
| Coaches | Paul Sabin |
Kick Boxing
Kick boxing is £5.00 per session. Beginners are welcome to attend.
| Saturdays - open to all grades | |
| Times | 11:00am to 2:00pm |
| Location | Codsall Leisure Centre Elliots Lane Codsall WV8 1PX |
| Coaches | Paul Sabin |
Little Dragons
The Little Dragons classes are design for 5 to 12 year olds.
| Mondays | |
| Times | 5:00pm to 6:00pm |
| Location | Codsall Leisure Centre Elliots Lane Codsall WV8 1PX |
| Coaches | Paul Sabin |
