A fantastic and fun way to keep fit, Boxercise is £3.50 per session.
| Sundays |
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| Times | 10:00am to 11:00am |
| Location | Penkridge Leisure Centre Wolgarston High School Cannock Road Penkridge ST19 5RX |
| Coaches | Paul Sabin |
If you have and queries don't hesitate to contact Paul Sabin on 01902 846933 or 07785 763458.
The Stafford Lau Gar Kung Fu Club was established in 1975 and has been dedicated to high-quality kung fu instruction ever since. With champions in semi-contact fighting, traditional fighting and set movements the level of Lau Gar instruction available at the club is second to none.
The British Kung Fu Association (BKFA) was set up in 1973 and Master Jeremy Yau, being the keeper of the Lau Gar style, was invited to be its chief Instructor.
Master Yau accepted the invitation and Lau Gar Kuen has since become Britain's most popular form of Kung Fu.
